One cup of Yellow cheese is around 237.5 grams and contains approximately 875.0 calories, 37.5 grams of protein, 75.0 grams of fat, and 12.5 grams of carbohydrates.
Yellow Cheese is a delicious and versatile dairy product, packed with essential nutrients. Made primarily from cow's milk, it offers a rich source of calcium and protein, supporting strong bones and muscle health. Originating from diverse cuisines around the world, yellow cheese ranges from sharp cheddar to creamy gouda, adding vibrant flavor to any dish. While it can be high in saturated fat and sodium, enjoying it in moderation brings joy to your palate while boosting your nutrition. Whether melted over a hearty dish or enjoyed in a comforting sandwich, yellow cheese truly elevates every meal!
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Nutrition Information
Calories |
875.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 75.0 g | 96% | |
| Saturated Fat | 43.8 g | 219% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 187.5 mg | 62% | |
| Sodium | 3750.0 mg | 163% | |
| Total Carbohydrates | 12.5 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.5 g | ||
| protein | 37.5 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1250 mg | 96% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
