1 serving (28 grams) contains 113 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
965.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.9 g | 98% | |
| Saturated Fat | 42.7 g | 213% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 256.4 mg | 85% | |
| Sodium | 1487.2 mg | 64% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yellow cheese
Yellow cheese, commonly crafted from cow's, goat's, or sheep's milk, is a versatile dairy product prominent in global cuisines. Known for its vibrant hue, which often comes from natural colorants like annatto, its texture varies from creamy to firm, making it a staple in sandwiches, casseroles, and snacks. Nutritionally, yellow cheese is rich in protein and calcium, supporting bone health and muscle function. It also delivers essential vitamins such as B12 and A. However, its higher fat and sodium content require mindful consumption, as excessive intake may contribute to heart health concerns. Yellow cheese originates from a variety of cultures, with types ranging from mild Cheddar to tangy Gouda. Its fermentation process often enhances rich flavors and beneficial probiotics. Enjoyed in moderation, yellow cheese can be a delightful addition to balanced meals.
