Yellow cheese

Item Rating: 43/100

One cup of Yellow cheese is around 239 grams and contains approximately 966 calories, 60 grams of protein, 79 grams of fat, and 3.1 grams of carbohydrates.

Yellow Cheese is a delicious and versatile dairy product, packed with essential nutrients. Made primarily from cow's milk, it offers a rich source of calcium and protein, supporting strong bones and muscle health. Originating from diverse cuisines around the world, yellow cheese ranges from sharp cheddar to creamy gouda, adding vibrant flavor to any dish. While it can be high in saturated fat and sodium, enjoying it in moderation brings joy to your palate while boosting your nutrition. Whether melted over a hearty dish or enjoyed in a comforting sandwich, yellow cheese truly elevates every meal!

Nutrition Facts

Serving size	(239.3162g)

Amount per serving	% Daily Value*
Calories	965.8119

Total Fat 79.3163g	0%
Saturated Fat 50.2564g	0%
Polyunsaturated Fat g
Cholesterol 247.8632mg	0%
Sodium 1487.1796mg	0%
Total Carbohydrate 3.0769g	0%
Dietary Fiber 0g	0%
Total Sugars 1.282g
Protein 59.6582g	0%

Vitamin D 51.2821IU	0%
Calcium 1717.9486mg	0%
Iron 1.624mg	0%
Potassium 239.3162mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.0%

Protein: 24.7%

Carbs: 1.3%