1 serving (85 grams) contains 23 calories, 0.8 grams of protein, 0.2 grams of fat, and 5.1 grams of carbohydrates.
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Nutrition Information
Calories |
45.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.4 mg | 0% | |
| Total Carbohydrates | 10.2 g | 3% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 7.1 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.7 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 358.7 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yellow bell pepper strips
Yellow bell pepper strips are a vibrant and nutritious addition to any meal, originating from Central and South America, where bell peppers have been cultivated for centuries. These crisp, sweet vegetables are packed with vitamins and minerals, including high levels of vitamin C, vitamin A, and potassium, which support immune health, vision, and heart function. Low in calories and free of fat, yellow bell peppers are a guilt-free ingredient suitable for a variety of diets, including vegetarian, vegan, and low-calorie plans. Their natural sweetness makes them a versatile choice in global cuisines, from stir-fries and salads to roasted dishes and dips. Rich in antioxidants like carotenoids, they also contribute to combating inflammation and promoting overall well-being. While they are naturally healthy, pairing them with heavy dressings or frying can detract from their beneficial properties. Enjoy yellow bell pepper strips fresh for maximum nutritional value.
