1 serving (100 grams) contains 27 calories, 1.0 grams of protein, 0.2 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
40.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.0 mg | 0% | |
| Total Carbohydrates | 9.0 g | 3% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 6.3 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.4 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 314.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yellow bell pepper sticks
Yellow bell pepper sticks are vibrant, crunchy slices of sweet bell peppers cut into convenient, snack-ready strips. Native to South and Central America but embraced worldwide, bell peppers are staples in various cuisines, from Mediterranean salads to Asian stir-fries. Packed with nutrients, yellow bell peppers boast high levels of vitamin C, vitamin A, and antioxidants like beta-carotene, promoting healthy skin, immune support, and eye health. They are naturally low in calories, fats, and cholesterol, making them an excellent choice for weight management and heart health. Their sweet flavor and crisp texture make them ideal for dipping into hummus or enjoying as a stand-alone snack. Unlike fried snacks, these sticks are free of added sugars or unhealthy fats. However, pairing them with high-calorie dips could offset their health benefits. Yellow bell pepper sticks are a versatile, nutrient-dense option for clean eating and guilt-free snacking.
