One cup of Yellow bell pepper sticks is around 239.4 grams and contains approximately 64.8 calories, 2.4 grams of protein, 0.6 grams of fat, and 15.5 grams of carbohydrates.
Yellow Bell Pepper Sticks are vibrant, crunchy snacks packed with flavor and health benefits. Originating from the Mediterranean, these bright beauties are rich in vitamins A and C, making them a powerhouse for your immune system. Low in calories and high in fiber, they provide a satisfying crunch perfect for dipping or adding to salads. With their natural sweetness, yellow bell peppers bring a delightful twist to any dish, whether enjoyed on their own or as part of a colorful veggie platter. Dive into these delicious sticks for a healthy snack that's as tasty as it is nutritious!
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Nutrition Information
Calories |
64.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.8 mg | 0% | |
| Total Carbohydrates | 15.5 g | 5% | |
| Dietary Fiber | 2.2 g | 7% | |
| Sugars | 10.0 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.3 mg | 2% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 507.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
