1 serving (85 grams) contains 25 calories, 0.6 grams of protein, 0.2 grams of fat, and 6.0 grams of carbohydrates.
Calories |
50.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.4 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 4.0 mg | 0% | |
Total Carbohydrates | 12 g | 4% | |
Dietary Fiber | 3 g | 10% | |
Sugars | 7.0 g | ||
protein | 1.2 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 12 mg | 0% | |
Iron | 0.6 mg | 3% | |
Potassium | 420 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Yellow bell pepper slices are a vibrant and nutritious addition to any meal. Originating from the Capsicum annuum family, these peppers are commonly used in Mediterranean and Middle Eastern cuisines but adapt seamlessly to a variety of dishes worldwide. They have a crisp, slightly sweet flavor and are rich in essential nutrients. Packed with vitamin C, yellow bell peppers help boost immunity and promote healthy skin. They also contain vitamin A, potassium, and antioxidants, supporting eye health, heart function, and protection against cellular damage. With their low calorie count and high water content, they are a perfect choice for weight management and hydration. Free from fat and cholesterol, they are ideal for heart-healthy diets. Whether eaten raw in salads, roasted, or sautéed, yellow bell pepper slices are both delicious and nutritious, offering a natural way to enhance flavor while improving overall wellness.