One cup of Yellow bell pepper slices is around 236.8 grams and contains approximately 64.1 calories, 2.4 grams of protein, 0.6 grams of fat, and 15.3 grams of carbohydrates.
Yellow Bell Pepper Slices are vibrant, sweet, and packed with nutrition. These delightful slices come from sun-ripened yellow bell peppers, a staple in Mediterranean and global cuisine. Rich in vitamin C, antioxidants, and fiber, they support a healthy immune system and aid digestion. Their naturally sweet flavor makes them perfect for salads, stir-fries, or as a colorful snack. Plus, they are low in calories and contain no fat, making them an excellent choice for those seeking a nutritious boost. Enjoy the crunch and brightness of Yellow Bell Pepper Slices in your meals today!
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Nutrition Information
Calories |
64.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.7 mg | 0% | |
| Total Carbohydrates | 15.3 g | 5% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 9.7 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.0 mg | 2% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 501.9 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
