Yellow beans in palm oil
One cup of Yellow beans in palm oil is around 237 grams and contains approximately 355 calories, 14 grams of protein, 12 grams of fat, and 47 grams of carbohydrates.
Yellow Beans In Palm Oil are a delicious and nutritious dish featuring tender yellow beans cooked in rich, flavorful palm oil. This dish hails from various tropical regions, particularly in African and Asian cuisines, where beans are a staple food. Packed with protein and fiber, yellow beans promote digestive health and provide sustained energy. While palm oil adds a unique taste, it’s important to enjoy it in moderation due to its saturated fat content. Indulge in this vibrant and hearty dish for a nutritious addition to your meal!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 354.8896 |
| Total Fat 11.8297g | 0% |
| Saturated Fat 4.7319g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 709.7792mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 16.5615g | 0% |
| Total Sugars 4.7319g | |
| Protein 14.1956g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 118.2965mg | 0% |
| Iron 4.7319mg | 0% |
| Potassium 946.3722mg | 0% |
Source of Calories