One cup of Yello peaches is around 154 grams and contains approximately 60.0 calories, 1.4 grams of protein, 0.4 grams of fat, and 15.0 grams of carbohydrates.
Yello Peaches are juicy, golden fruits bursting with sweet, tangy flavor. Hailing from the warm climates of North America and Europe, they bring a delightful pop of color to your table. Rich in vitamins A and C, and packed with antioxidants, Yello Peaches support a healthy immune system and promote glowing skin. They’re a versatile ingredient in both sweet and savory dishes, from pies and salads to salsas. Enjoy them fresh, grilled, or baked for a delicious and nutritious addition to any meal. Taste the sunshine with Yello Peaches!
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Nutrition Information
Calories |
60.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 15.0 g | 5% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 12 g | ||
| protein | 1.4 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10 mg | 0% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 190 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
