1 serving (50 grams) contains 60 calories, 1.0 grams of protein, 4.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.1 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 354.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yello curry sauce
Yellow curry sauce is a flavorful blend originating from Thai cuisine, celebrated for its balance of rich spices and creamy texture. Typically made with a base of coconut milk, it incorporates turmeric for its vibrant color and earthy flavor, along with ingredients such as curry powder, coriander, cumin, garlic, and ginger. Some variations may include lemongrass or fish sauce for added depth. While yellow curry sauce offers a hearty dose of antioxidants from turmeric and ginger, the coconut milk contributes healthy fats that can support energy and digestion. However, it may be high in calories and saturated fat, depending on the preparation, so moderation is key. Often paired with vegetables, chicken, or tofu, it serves as a versatile and satisfying addition to meals while delivering a taste of authentic Thai culinary tradition.
