One cup of Yee mee is around 234.4 grams and contains approximately 1046.9 calories, 25.0 grams of protein, 28.1 grams of fat, and 175.0 grams of carbohydrates.
Yee Mee is a flavorful noodle dish hailing from the heart of Malaysian cuisine. Made from crispy, egg-based noodles, it is often stir-fried with fresh vegetables, succulent meats, and savory sauces. Packed with protein and essential nutrients from the veggies, Yee Mee offers a delightful balance of taste and nutrition. While it’s a hearty meal that can be indulgent, opting for lean proteins and adding more greens makes it a healthier choice. Dive into the deliciousness of Yee Mee—a perfect harmony of texture and flavor!
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Nutrition Information
Calories |
1046.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.1 g | 36% | |
| Saturated Fat | 12.5 g | 62% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.1 mg | 9% | |
| Sodium | 281.2 mg | 12% | |
| Total Carbohydrates | 175.0 g | 63% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 25.0 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
