One cup of Yeasty bread is around 257.7 grams and contains approximately 683.0 calories, 23.2 grams of protein, 8.2 grams of fat, and 126.3 grams of carbohydrates.
Yeasty Bread is a delightful staple in many cuisines, made from simple ingredients like flour, water, salt, and yeast. This traditional bread has roots in cultures around the world, from the crusty loaves of Europe to soft, fluffy varieties in Asia. Packed with carbohydrates, it provides a quick source of energy, while the fermentation process enhances its flavor and may aid digestion. Though it can be high in calories, choosing whole grain versions boosts fiber content, making it a healthier option. Dive into the warm, comforting world of Yeasty Bread and savor its timeless appeal!
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Nutrition Information
Calories |
683.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.2 g | 10% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1265.4 mg | 55% | |
| Total Carbohydrates | 126.3 g | 45% | |
| Dietary Fiber | 6.2 g | 22% | |
| Sugars | 6.7 g | ||
| protein | 23.2 g | 46% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 203.6 mg | 15% | |
| Iron | 8.2 mg | 45% | |
| Potassium | 296.4 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
