1 serving (100 grams) contains 310 calories, 8.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
738.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 11.9 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yeast waffle
Yeast waffles are a deliciously airy and golden alternative to traditional waffles, made with a yeast-based batter that produces a light yet satisfying texture. Originating from European cuisine, particularly Belgium, these waffles feature flour, milk, eggs, sugar, butter, and active dry yeast. The fermentation process gives them a rich, slightly tangy flavor and a characteristic crispness. Yeast waffles are naturally versatile, often paired with fresh fruits, nuts, or yogurt for a wholesome breakfast, or topped with indulgent syrups and whipped cream for a decadent treat. Nutritionally, they provide energy through carbohydrates and fats, while eggs contribute protein. However, they can be high in added sugars and calories depending on toppings and preparation. Opting for whole-grain flour or limiting sweet additives can make them a healthier choice. Perfect for breakfast or dessert, yeast waffles bring a delightful mix of taste and texture to your plate.
