Yeast waffle

Yeast waffle

Breakfast

Item Rating: 57/100

One cup of Yeast waffle is around 234.4 grams and contains approximately 681.3 calories, 18.8 grams of protein, 31.2 grams of fat, and 78.1 grams of carbohydrates.

Yeast Waffle is a delightful twist on the classic breakfast treat, originating from Belgian cuisine. Made with a enriched batter that includes yeast, flour, milk, and a hint of sugar, these waffles rise to fluffy perfection. With their light, airy texture and slightly crispy exterior, they offer a comforting indulgence. Unlike traditional waffles, Yeast Waffles benefit from the fermentation process, which can aid digestion and enhance flavor. While they’re deliciously crispy and golden, remember they can be higher in calories than their buttermilk counterparts. Enjoy them topped with fresh fruit, yogurt, or a drizzle of maple syrup for a balanced treat!

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681.3
calories
18.8
protein
78.1
carbohydrates
31.2
fat

Nutrition Information

1 cup (234.4g)
Calories
681.3
% Daily Value*
Total Fat 31.2 g 40%
Saturated Fat 15.6 g 78%
Polyunsaturated Fat 0 g
Cholesterol 156.3 mg 52%
Sodium 937.5 mg 40%
Total Carbohydrates 78.1 g 28%
Dietary Fiber 3.1 g 11%
Sugars 9.4 g
protein 18.8 g 37%
Vitamin D 0 mcg 0%
Calcium 312.5 mg 24%
Iron 4.7 mg 26%
Potassium 312.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

46.7%
11.3%
42.0%
Fat: 280 cal (42.0%)
Protein: 75 cal (11.3%)
Carbs: 312 cal (46.7%)