1 serving (57 grams) contains 140 calories, 4.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
583.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.8 mg | 6% | |
| Sodium | 875.0 mg | 38% | |
| Total Carbohydrates | 104.2 g | 37% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 16.7 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 166.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yeast roll
Yeast rolls are soft, fluffy bread rolls made from a simple dough of flour, water or milk, yeast, sugar, salt, and butter or oil. Originating from European baking traditions, these rolls have become a staple in cuisines worldwide, especially in American comfort food. Yeast acts as a leavening agent, giving the rolls their airy, pillowy texture. Packed with carbohydrates, yeast rolls provide a quick energy source, but they are often low in fiber and protein unless made with whole-grain flour. While traditional recipes may include added sugars or fats for flavor, healthier versions can substitute whole wheat flour, reduce sugar, or use plant-based fats. Yeast rolls are versatile and pair well with a variety of meals, making them a popular choice for holidays and everyday dining alike. Moderation is key to enjoying this classic bread while balancing nutritional needs.
