One cup of Yeast roll is around 237.5 grams and contains approximately 625 calories, 16.7 grams of protein, 12.5 grams of fat, and 108.3 grams of carbohydrates.
Yeast rolls are fluffy, golden-brown bread made from simple ingredients like flour, yeast, water, and a touch of sugar. Originating from various cuisines, they're a staple in Southern cooking and are often served warm with butter. While deliciously indulgent, yeast rolls can be a bit rich due to added butter or milk. However, they provide a comforting source of carbohydrates and can be enjoyed in moderation as part of a balanced diet. Perfect for any meal, yeast rolls elevate your dining experience with their soft texture and delightful aroma.
Calories |
625 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.5 g | 16% | |
Saturated Fat | 4.2 g | 21% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 875.0 mg | 38% | |
Total Carbohydrates | 108.3 g | 39% | |
Dietary Fiber | 4.2 g | 15% | |
Sugars | 16.7 g | ||
protein | 16.7 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 83.3 mg | 6% | |
Iron | 6.3 mg | 35% | |
Potassium | 166.7 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.