Yeast roll

Yeast roll

Bakery

Item Rating: 66/100

One cup of Yeast roll is around 237.5 grams and contains approximately 625 calories, 16.7 grams of protein, 12.5 grams of fat, and 108.3 grams of carbohydrates.

Yeast rolls are fluffy, golden-brown bread made from simple ingredients like flour, yeast, water, and a touch of sugar. Originating from various cuisines, they're a staple in Southern cooking and are often served warm with butter. While deliciously indulgent, yeast rolls can be a bit rich due to added butter or milk. However, they provide a comforting source of carbohydrates and can be enjoyed in moderation as part of a balanced diet. Perfect for any meal, yeast rolls elevate your dining experience with their soft texture and delightful aroma.

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625
calories
16.7
protein
108.3
carbohydrates
12.5
fat

Nutrition Information

1 cup (237.5g)
Calories
625
% Daily Value*
Total Fat 12.5 g 16%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 875.0 mg 38%
Total Carbohydrates 108.3 g 39%
Dietary Fiber 4.2 g 15%
Sugars 16.7 g
protein 16.7 g 33%
Vitamin D 0 mcg 0%
Calcium 83.3 mg 6%
Iron 6.3 mg 35%
Potassium 166.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

70.7%
10.9%
18.4%
Fat: 112 cal (18.4%)
Protein: 66 cal (10.9%)
Carbs: 433 cal (70.7%)