Yeast fkakes

Yeast fkakes

Nut

Item Rating: 88/100

One cup of Yeast fkakes is around 112 grams and contains approximately 126 calories, 18 grams of protein, 1.5 grams of fat, and 14 grams of carbohydrates.

Yeast Fkakes are a delightful fusion snack, combining the rich flavors of seasoned yeast with a crispy texture. Originating from traditional baking practices, these savory cakes are made with wholesome ingredients like whole grains, herbs, and spices, making them a unique addition to various cuisines. Packed with protein and B vitamins, Yeast Fkakes offer a nutritious twist on snacking, ideal for those seeking a healthy alternative. Enjoy them as a tasty appetizer or a satisfying on-the-go treat, adding a burst of flavor and wellness to your day!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
126
calories
18
protein
14
carbohydrates
1.5
fat

Nutrition Information

1 cup (112g)
Calories
126
% Daily Value*
Total Fat 1.5 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 14 g 5%
Dietary Fiber 8.4 g 30%
Sugars 0 g
protein 18 g 36%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.4 mg 7%
Potassium 672 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

39.6%
50.9%
9.5%
Fat: 13 cal (9.5%)
Protein: 72 cal (50.9%)
Carbs: 56 cal (39.6%)