Yeast bread

Item Rating: 69/100

One cup of Yeast bread is around 258 grams and contains approximately 683 calories, 23 grams of protein, 8.2 grams of fat, and 126 grams of carbohydrates.

Yeast bread is a delightful staple found in many cuisines around the world, from fluffy French baguettes to hearty Italian ciabatta. Made primarily from simple ingredients like flour, water, yeast, and salt, this bread undergoes a unique fermentation process that gives it a light and airy texture. Packed with carbohydrates, yeast bread provides quick energy, though some varieties can be high in calories and sodium. Whole grain versions offer added fiber and nutrients, making them a healthier choice. Whether enjoyed fresh or toasted, yeast bread is a versatile companion for any meal, satisfying cravings while connecting us to culinary traditions.

Nutrition Facts

Serving size	(257.7273g)

Amount per serving	% Daily Value*
Calories	682.9773

Total Fat 8.2473g	0%
Saturated Fat 1.8041g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1265.4409mg	0%
Total Carbohydrate 126.2864g	0%
Dietary Fiber 6.1855g	0%
Total Sugars 6.7009g
Protein 23.1955g	0%

Vitamin D 0IU	0%
Calcium 203.6045mg	0%
Iron 8.2473mg	0%
Potassium 296.3864mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.0%

Protein: 13.8%

Carbs: 75.2%