Nutrition Facts for Yeast-free black bread
Image of Yeast-free black bread

Yeast-free black bread

Item Rating: 76/100

One cup of Yeast-free black bread is around 240 grams and contains approximately 600 calories, 19 grams of protein, 7.2 grams of fat, and 120 grams of carbohydrates.

Yeast-Free Black Bread is a hearty and nutritious alternative to traditional bread, made primarily from whole grain flour, rye, and a blend of seeds like flax and sunflower. This rustic bread hails from Eastern European cuisine, where it's cherished for its rich flavor and dense texture. Packed with fiber and essential nutrients, it supports digestive health and provides sustained energy without the bloat often caused by yeast. Perfect for sandwiches or as a standalone snack, Yeast-Free Black Bread is a delicious choice for those seeking a wholesome, yeast-free option. Enjoy a slice of tradition with every bite!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 600
Total Fat 7.2g 0%
Saturated Fat 1.2g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 960mg 0%
Total Carbohydrate 120g 0%
Dietary Fiber 12g 0%
Total Sugars 4.8g
Protein 19.2g 0%
Vitamin D 0IU 0%
Calcium 48mg 0%
Iron 4.8mg 0%
Potassium 360mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.4%
Protein: 12.4%
Carbs: 77.2%