Ye old fashioned large chef salad

Ye old fashioned large chef salad

Lunch

Item Rating: 70/100

One cup of Ye old fashioned large chef salad is around 76 grams and contains approximately 70 calories, 7 grams of protein, 4.6 grams of fat, and 2 grams of carbohydrates.

Ye Old Fashioned Large Chef Salad is a hearty medley of fresh ingredients, perfect for any meal. Packed with crisp romaine lettuce, juicy tomatoes, crunchy cucumbers, and colorful bell peppers, this salad is topped with generous portions of ham, turkey, and shredded cheese. Originating from classic American cuisine, it embodies the essence of a traditional chef salad. Rich in vitamins and fiber, it's a great choice for a healthy lifestyle, while the protein from the meats keeps you feeling satisfied. Experience the deliciousness and wholesomeness of Ye Old Fashioned Large Chef Salad today!

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70
calories
7
protein
2
carbohydrates
4.6
fat

Nutrition Information

1 cup (76g)
Calories
70
% Daily Value*
Total Fat 4.6 g 5%
Saturated Fat 2.3 g 11%
Polyunsaturated Fat 0 g
Cholesterol 30 mg 10%
Sodium 300 mg 13%
Total Carbohydrates 2 g 0%
Dietary Fiber 1 g 3%
Sugars 1 g
protein 7 g 14%
Vitamin D 0 mcg 0%
Calcium 100 mg 7%
Iron 1.5 mg 8%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

10.3%
36.2%
53.5%
Fat: 41 cal (53.5%)
Protein: 28 cal (36.2%)
Carbs: 8 cal (10.3%)