Yasso

Yasso

Dessert

Item Rating: 76/100

One cup of Yasso is around 130 grams and contains approximately 130 calories, 6.2 grams of protein, 2.6 grams of fat, and 20.5 grams of carbohydrates.

Yasso is a delightful frozen Greek yogurt brand that redefines your indulgence. Crafted with high-quality ingredients and packed with protein, each creamy treat offers a rich taste without the guilt. Originating from the heart of Greece, Yasso combines traditional yogurt-making methods with modern flavors. With low calories and live and active cultures, it’s a delicious way to satisfy your sweet cravings while nourishing your body. Dive into our range of flavors and experience the perfect balance of health and indulgence with every bite!

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130
calories
6.2
protein
20.5
carbohydrates
2.6
fat

Nutrition Information

1 cup (130g)
Calories
130
% Daily Value*
Total Fat 2.6 g 3%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 20.5 g 7%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 6.2 g 12%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

63.0%
19.0%
18.0%
Fat: 23 cal (18.0%)
Protein: 24 cal (19.0%)
Carbs: 82 cal (63.0%)