1 serving (65 grams) contains 100 calories, 5.0 grams of protein, 0.5 grams of fat, and 16.0 grams of carbohydrates.
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Nutrition Information
Calories |
370.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.5 mg | 6% | |
| Sodium | 148.1 mg | 6% | |
| Total Carbohydrates | 59.3 g | 21% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 44.4 g | ||
| protein | 18.5 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 296.3 mg | 22% | |
| Iron | 0 mg | 0% | |
| Potassium | 370.4 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yasso
Yasso is a frozen Greek yogurt dessert that combines the creamy indulgence of ice cream with the nutritional benefits of yogurt. Originating from the growing popularity of Greek yogurt in modern cuisine, Yasso offers a healthier alternative to traditional ice cream, featuring live and active cultures that support gut health. Typically available in a variety of flavors, Yasso bars are made with protein-rich Greek yogurt and have lower calorie counts compared to many ice cream options. They are a source of calcium and contain less fat, making them appealing to those seeking a lighter dessert. However, some flavors may include added sugars, so portion control and checking labels are recommended for those monitoring sugar intake. Perfect as a guilt-free treat, Yasso combines great taste with balanced nutrition, making it a popular choice for health-conscious snackers.
