Yasso bars

Yasso bars

Dessert

Item Rating: 67/100

1 serving (65 grams) contains 100 calories, 5.0 grams of protein, 2.0 grams of fat, and 16.0 grams of carbohydrates.

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365.7
calories
18.3
protein
58.5
carbohydrates
7.3
fat

Nutrition Information

1 cup (237.7g)
Calories
365.7
% Daily Value*
Total Fat 7.3 g 9%
Saturated Fat 3.7 g 18%
Polyunsaturated Fat 0 g
Cholesterol 18.3 mg 6%
Sodium 146.3 mg 6%
Total Carbohydrates 58.5 g 21%
Dietary Fiber 0 g 0%
Sugars 43.9 g
protein 18.3 g 36%
Vitamin D 0 mcg 0%
Calcium 365.7 mg 28%
Iron 0.4 mg 2%
Potassium 365.7 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

62.8%
19.6%
17.6%
Fat: 65 cal (17.6%)
Protein: 73 cal (19.6%)
Carbs: 234 cal (62.8%)

About Yasso bars

Yasso Bars are a frozen Greek yogurt dessert rooted in Mediterranean-inspired cuisine. Made from creamy Greek yogurt, they offer a satisfying, guilt-free treat that's high in protein and low in fat compared to traditional ice cream. Each bar contains live and active cultures, which promote digestive health, and comes in a variety of flavors like Mint Chocolate Chip, Sea Salt Caramel, and Cookies & Cream. Yasso Bars are free of artificial ingredients and are typically lower in calories, making them an appealing option for those seeking a balance between indulgence and smart snacking. However, they do contain added sugars, so moderation is key for those watching their sugar intake. With their smooth texture and vibrant flavor profiles, Yasso Bars offer a refreshing way to enjoy a healthier dessert inspired by the richness of Greek yogurt tradition.