Yasso bar

Yasso bar

Dessert

Item Rating: 67/100

1 serving (65 grams) contains 100 calories, 5.0 grams of protein, 2.0 grams of fat, and 16.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
365.7
calories
18.3
protein
58.5
carbohydrates
7.3
fat

Nutrition Information

1 cup (237.7g)
Calories
365.7
% Daily Value*
Total Fat 7.3 g 9%
Saturated Fat 3.7 g 18%
Polyunsaturated Fat 0 g
Cholesterol 18.3 mg 6%
Sodium 146.3 mg 6%
Total Carbohydrates 58.5 g 21%
Dietary Fiber 0 g 0%
Sugars 43.9 g
protein 18.3 g 36%
Vitamin D 0 mcg 0%
Calcium 219.4 mg 16%
Iron 0 mg 0%
Potassium 365.7 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

62.8%
19.6%
17.6%
Fat: 65 cal (17.6%)
Protein: 73 cal (19.6%)
Carbs: 234 cal (62.8%)

About Yasso bar

Yasso Bars are creamy, frozen dessert bars made primarily from Greek yogurt. Originating from the Greek tradition of nutritious, yogurt-based snacks, these bars combine indulgent flavors with a healthier profile. Each bar delivers a robust protein boost, typically around 5 grams, along with live and active cultures for digestive support. Yasso Bars are relatively lower in calories compared to traditional ice cream bars, making them a smart option for those seeking a satisfying treat without overindulging. They also contain less fat and fewer added sugars than similar desserts, though certain flavors may include moderate sweeteners or processed ingredients. Available in a variety of popular flavors, such as chocolate fudge, mint chip, and sea salt caramel, Yasso Bars strike a balance between taste and nutrition, catering to both health-conscious eaters and those looking for a sweet snack that's lighter.