Yaso bar

Yaso bar

Snack

Item Rating: 63/100

1 serving (50 grams) contains 200 calories, 5.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
946.4
calories
23.7
protein
94.6
carbohydrates
47.3
fat

Nutrition Information

1 cup (236.6g)
Calories
946.4
% Daily Value*
Total Fat 47.3 g 60%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 23.7 mg 7%
Sodium 236.6 mg 10%
Total Carbohydrates 94.6 g 34%
Dietary Fiber 9.5 g 33%
Sugars 56.8 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 94.6 mg 7%
Iron 4.7 mg 26%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

42.1%
10.5%
47.4%
Fat: 425 cal (47.4%)
Protein: 94 cal (10.5%)
Carbs: 378 cal (42.1%)

About Yaso bar

Yaso Bar is a creamy frozen treat inspired by the rich, tangy flavors of Greek yogurt. Made primarily with Greek yogurt, the bar offers a smooth texture and a refreshing taste, perfect for a guilt-free dessert. Packed with probiotics, calcium, and protein, Yaso Bars are a nutritious alternative to traditional ice cream, promoting gut health and supporting dietary needs. The bars come in a variety of flavors, often sweetened with natural ingredients, but some may contain moderate added sugars. They originate from a fusion of Mediterranean health-focused cuisine and modern snack innovation. Each serving is typically lower in calories compared to conventional desserts, making it a go-to for those mindful of their intake. While offering a better-for-you option, the sugar content is worth checking for those closely monitoring their diet. Balanced and satisfying, Yaso Bars bring indulgence with a nutritional twist.