1 serving (30 grams) contains 80 calories, 4.0 grams of protein, 7.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 40.0 g | 200% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 160.0 mg | 53% | |
| Sodium | 2400 mg | 104% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 800.0 mg | 61% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yarra vally feta
Yarra Valley Feta is a premium artisan cheese crafted in Australia, inspired by traditional Mediterranean techniques. Made from fresh cow's milk, this creamy feta is marinated in garlic, thyme, bay leaves, and extra virgin olive oil, enhancing its rich flavor and velvety texture. A staple in Greek and Middle Eastern cuisine, it pairs beautifully with salads, grilled vegetables, or fresh bread. Nutritionally, Yarra Valley Feta is a source of calcium and protein, both essential for bone and muscle health. However, as with most feta varieties, it can be high in sodium and saturated fats, so moderation is key for balanced diets. Its olive oil marinade adds heart-healthy monounsaturated fats, making it a flavorful choice for indulgent but mindful eating. Ideal for food lovers seeking high-quality ingredients, Yarra Valley Feta elevates dishes with its distinctive taste and artisan craftsmanship.
