One cup of Yaprak sarma is around 250 grams and contains approximately 305 calories, 8.5 grams of protein, 17.5 grams of fat, and 33.8 grams of carbohydrates.
Yaprak Sarma is a delicious Turkish dish made of vine leaves stuffed with a savory mixture of rice, herbs, and spices. Often enhanced with minced meat, this traditional delicacy hails from Mediterranean cuisine, showcasing rich flavors and cultural depth. With ingredients like olive oil and fresh herbs, Yaprak Sarma offers a healthy choice, packed with nutrients and fiber. It's a perfect blend of taste and tradition, making it a beloved favorite at family gatherings and special occasions. Enjoy the delightful tastes of this culinary treasure!
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Nutrition Information
Calories |
305 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.5 g | 22% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1450 mg | 63% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 3.8 g | ||
| protein | 8.5 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
