Yaourt soja nature

Yaourt soja nature

Dairy

Item Rating: 85/100

One cup of Yaourt soja nature is around 238 grams and contains approximately 119 calories, 9.5 grams of protein, 4.8 grams of fat, and 7.1 grams of carbohydrates.

Yaourt Soja Nature is a delicious, plant-based yogurt made from high-quality soybeans. Originating from traditional Asian cuisine, it offers a creamy texture that's perfect for any meal. Packed with protein and rich in essential nutrients, it’s a fantastic alternative for those seeking a dairy-free option. Lower in sugars and naturally lactose-free, this yogurt promotes gut health and is ideal for a balanced diet. Indulge in the wholesome goodness of Yaourt Soja Nature and enjoy a tasty, healthy treat!

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119
calories
9.5
protein
7.1
carbohydrates
4.8
fat

Nutrition Information

1 cup (238g)
Calories
119
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 7.1 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

25.9%
34.7%
39.4%
Fat: 43 cal (39.4%)
Protein: 38 cal (34.7%)
Carbs: 28 cal (25.9%)