1 serving (125 grams) contains 60 calories, 5.5 grams of protein, 1.5 grams of fat, and 4.7 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
114.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.9 g | 3% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.5 mg | 3% | |
| Sodium | 95.1 mg | 4% | |
| Total Carbohydrates | 8.9 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.9 g | ||
| protein | 10.5 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 285.2 mg | 21% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 380.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yaourt sans sucre
Yaourt Sans Sucre, or unsweetened yogurt, is a creamy and versatile dairy product originating from French cuisine. Made from milk and live bacterial cultures, it is left unflavored and without added sugars, making it a pure and wholesome choice for those seeking simplicity and balance in their diet. Rich in probiotics, it supports gut health by promoting beneficial bacterial growth. Yaourt Sans Sucre is also a good source of protein, calcium, and essential vitamins, aiding in bone strength and overall nourishment. Its tangy flavor lends itself well to both sweet and savory dishes, from breakfast bowls to salad dressings. However, due to its natural fat content, individuals watching their calorie intake may prefer low-fat varieties. With its clean profile and health-promoting qualities, Yaourt Sans Sucre is a staple for those embracing mindful eating.
