Yaourt lait de vache myrtille

Yaourt lait de vache myrtille

Dairy

Item Rating: 68/100

1 serving (125 grams) contains 100 calories, 4.0 grams of protein, 3.0 grams of fat, and 15.0 grams of carbohydrates.

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190.1
calories
7.6
protein
28.5
carbohydrates
5.7
fat

Nutrition Information

1 cup (237.6g)
Calories
190.1
% Daily Value*
Total Fat 5.7 g 7%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 19.0 mg 6%
Sodium 95.1 mg 4%
Total Carbohydrates 28.5 g 10%
Dietary Fiber 1.0 g 3%
Sugars 22.8 g
protein 7.6 g 15%
Vitamin D 76.0 mcg 380%
Calcium 285.2 mg 21%
Iron 0.2 mg 1%
Potassium 285.2 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

58.3%
15.5%
26.2%
Fat: 51 cal (26.2%)
Protein: 30 cal (15.5%)
Carbs: 114 cal (58.3%)

About Yaourt lait de vache myrtille

Made from fresh cow’s milk, Yaourt Lait De Vache Myrtille is a creamy and flavorful yogurt infused with sweet, tart blueberries. This French-inspired dairy treat combines the natural richness of cow’s milk with the antioxidant-packed benefits of myrtilles (European wild blueberries). Crafted with traditional methods, it contains essential nutrients like calcium and protein, which support bone strength and muscle repair. The blueberries not only provide a burst of fruity sweetness but also contribute vitamins and anti-inflammatory properties. While its smooth texture and delightful taste make it a satisfying snack or breakfast addition, pay attention to added sugars, which may vary by brand. For those seeking balance, opt for versions with minimal sweeteners and pair them with whole grains or nuts for a well-rounded nutritional profile. A perfect marriage of indulgence and nourishment, Yaourt Lait De Vache Myrtille is a treat that can easily fit into a healthy lifestyle.