Yaourt brebis

Yaourt brebis

Dairy

Item Rating: 65/100

One cup of Yaourt brebis is around 236.6 grams and contains approximately 229.5 calories, 10.6 grams of protein, 13 grams of fat, and 17.7 grams of carbohydrates.

Yaourt Brebis is a creamy, rich yogurt made from the milk of sheep, offering a unique flavor profile that sets it apart from traditional cow’s milk yogurt. Originating from the pastoral regions of France, it pairs beautifully with both sweet and savory dishes, making it a versatile addition to your culinary repertoire. Packed with probiotics, it supports gut health, while its higher protein content keeps you feeling full longer. With fewer lactose levels, it’s a great alternative for those with lactose sensitivities. Indulge in the delightful taste of Yaourt Brebis and experience the nutritious benefits of sheep’s milk!

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229.5
calories
10.6
protein
17.7
carbohydrates
13
fat

Nutrition Information

1 cup (236.6g)
Calories
229.5
% Daily Value*
Total Fat 13 g 16%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 118.3 mg 5%
Total Carbohydrates 17.7 g 6%
Dietary Fiber 0 g 0%
Sugars 17.7 g
protein 10.6 g 21%
Vitamin D 0 mcg 0%
Calcium 354.9 mg 27%
Iron 0.2 mg 1%
Potassium 354.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

30.8%
18.4%
50.8%
Fat: 117 cal (50.8%)
Protein: 42 cal (18.4%)
Carbs: 70 cal (30.8%)