1 serving (125 grams) contains 120 calories, 6.0 grams of protein, 6.0 grams of fat, and 9.0 grams of carbohydrates.
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Nutrition Information
Calories |
228.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.4 g | 14% | |
| Saturated Fat | 7.6 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 38.0 mg | 12% | |
| Sodium | 95.1 mg | 4% | |
| Total Carbohydrates | 17.1 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 17.1 g | ||
| protein | 11.4 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 285.2 mg | 21% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 285.2 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yaourt brebis
Yaourt Brebis, or sheep’s milk yogurt, is a creamy and nutrient-rich dairy product commonly enjoyed in Mediterranean and French cuisines. Made exclusively from sheep’s milk and live active cultures, it offers a tangy flavor with a velvety texture that sets it apart from cow or goat milk yogurt. Sheep’s milk is naturally higher in protein, calcium, and essential vitamins like B12 and D, making this yogurt a nutritious choice for supporting bone health and energy levels. It also contains healthy fats and is rich in probiotics, contributing to gut health and digestion. Unlike cow’s milk, sheep’s milk is often easier to digest for individuals sensitive to lactose. While Yaourt Brebis is calorie-dense due to its fat content, it can be enjoyed in moderation as part of a balanced diet. Pair it with fresh fruits, nuts, or honey for a wholesome snack or dessert.
