One cup of Yaourt aux fruits is around 236.6 grams and contains approximately 189.0 calories, 7.9 grams of protein, 4.7 grams of fat, and 31.5 grams of carbohydrates.
Yaourt Aux Fruits is a delightful French yogurt dessert infused with a variety of luscious fruits. Made from creamy, smooth yogurt, it typically features vibrant flavors like sweet strawberries, tangy peaches, and tropical mangoes. This tasty treat is not only a delicious indulgence but also a healthy option, packed with probiotics for digestive health and essential vitamins from the fruits. Low in fat and rich in flavor, Yaourt Aux Fruits is perfect as a snack or a light dessert, bringing a touch of French elegance to your table. Enjoy the taste of summer in every spoonful!
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Nutrition Information
Calories |
189.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 16.0 mg | 5% | |
| Sodium | 110.0 mg | 4% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 0.8 g | 2% | |
| Sugars | 28.4 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 126.0 mcg | 630% | |
| Calcium | 237.0 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 315 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
