One cup of Yaos greek joghurt is around 236.6 grams and contains approximately 205.0 calories, 15.8 grams of protein, 6.3 grams of fat, and 23.7 grams of carbohydrates.
Yaos Greek Joghurt is a creamy, delicious delight made from the finest all-natural ingredients. Hailing from the heart of Greece, this thick, traditional yogurt is crafted using time-honored methods for authentic taste and texture. Packed with protein, probiotics, and calcium, it’s not just a treat, but also a healthy choice for your daily diet. Whether enjoyed plain, topped with fresh fruits, or incorporated into your favorite recipes, Yaos Greek Joghurt brings a taste of the Mediterranean to your table, making every bite a wholesome experience. Indulge in the goodness of Yaos and savor the difference!
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Nutrition Information
Calories |
205.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 18.9 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
