Yangzhou fried rice
One cup of Yangzhou fried rice is around 235 grams and contains approximately 412 calories, 14 grams of protein, 12 grams of fat, and 59 grams of carbohydrates.
Yangzhou Fried Rice is a delectable dish originating from the Jiangsu province of China, celebrated for its vibrant colors and rich textures. This iconic rice dish features fluffy jasmine rice stir-fried with a medley of fresh ingredients, including succulent shrimp, tender pork, bright green peas, and crisp carrots, often enhanced with a sprinkling of green onions. While delicious, it’s important to enjoy in moderation due to its oil content. With a perfect balance of protein and fiber, Yangzhou Fried Rice offers a satisfying meal that’s both comforting and flavorful, embodying the heart of Chinese cuisine.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 58.8235mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 58.8235g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 2.3529g | |
| Protein 14.1176g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 35.2941mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 176.4706mg | 0% |
Source of Calories