1 serving (300 grams) contains 600 calories, 35.0 grams of protein, 35.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.0 g | 35% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 96 mg | 32% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 32.0 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 4.0 g | ||
| protein | 28.0 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yangzhou fried chicken with duck confit
Yangzhou Fried Chicken With Duck Confit combines the savory flavors of Chinese cuisine with a touch of culinary indulgence. Inspired by Yangzhou's celebrated fried rice tradition, this dish features tender pieces of fried chicken alongside rich, slow-cooked duck confit for a decadent protein pairing. Accompanying the meats are lightly stir-fried vegetables such as scallions, carrots, and peas, infusing the dish with vibrant color and nutrients. Served over fragrant jasmine rice, it offers a balanced combination of textures and flavors. While the lean proteins provide essential amino acids, the confit preparation adds a luxurious but calorie-dense element due to its fat content. Stir-frying the vegetables preserves their vitamins and minerals, making the dish a hearty option with nutrient-rich components. However, those watching sodium or fat intake may want to enjoy this dish in moderation.
