Yang zhou fried rice
One cup of Yang zhou fried rice is around 235 grams and contains approximately 412 calories, 14 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.
Yang Zhou Fried Rice is a delectable dish hailing from the Jiangsu province of China, known for its vibrant flavors and colorful presentation. This classic stir-fried rice is packed with tender pieces of shrimp, chicken, and fresh vegetables, complemented by aromatic garlic and green onions. The dish is typically made with day-old rice, giving it that perfect texture—slightly chewy yet fluffy. While it’s a satisfying indulgence, the inclusion of protein and vegetables offers a balance of nutrients, making it a hearty option. Enjoy Yang Zhou Fried Rice as a delightful treat that embodies the essence of Chinese cuisine in every bite!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 58.8235mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 2.3529g | |
| Protein 14.1176g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 35.2941mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 176.4706mg | 0% |
Source of Calories