One cup of Yamato sushi is around 238.1 grams and contains approximately 476.2 calories, 23.8 grams of protein, 11.9 grams of fat, and 66.7 grams of carbohydrates.
Yamato Sushi is a delightful fusion of traditional Japanese cuisine, offering a wide array of fresh sushi rolls, sashimi, and beautifully crafted nigiri. Each bite bursts with flavor, showcasing high-quality ingredients like succulent seafood, crisp vegetables, and seasoned rice. Rich in omega-3 fatty acids and packed with nutrients, Yamato Sushi is not only delicious but also a healthy dining option. Experience the elegance of Japan with every piece, where artistry meets nutrition, right at your table. Discover the taste of freshness at Yamato Sushi today!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 66.7 g | 24% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
