Yam sweet potato bread
One cup of Yam sweet potato bread is around 240 grams and contains approximately 600 calories, 9.6 grams of protein, 12 grams of fat, and 108 grams of carbohydrates.
Yam Sweet Potato Bread is a delightful fusion of flavors that combines the earthiness of yams and the sweetness of sweet potatoes. Originating from West African cuisine, this bread is made with simple, wholesome ingredients like mashed yams, sweet potatoes, whole grain flour, and a hint of spice. Rich in vitamins and fiber, it offers a naturally sweet option, perfect for breakfast or a snack. This bread is not only delicious but also gluten-free, making it a hearty choice for those seeking healthier alternatives. Enjoy the comforting taste and nutritional benefits of Yam Sweet Potato Bread today!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 600 |
| Total Fat 12g | 0% |
| Saturated Fat 2.4g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 720mg | 0% |
| Total Carbohydrate 108g | 0% |
| Dietary Fiber 7.2g | 0% |
| Total Sugars 36g | |
| Protein 9.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 120mg | 0% |
| Iron 3.6mg | 0% |
| Potassium 720mg | 0% |
Source of Calories