Yam sushi

Yam sushi

Appetizer

Item Rating: 73/100

One cup of Yam sushi is around 238.1 grams and contains approximately 357.1 calories, 7.1 grams of protein, 4.8 grams of fat, and 71.4 grams of carbohydrates.

Yam Sushi is a vibrant fusion of traditional Japanese cuisine and fresh, exquisite flavors. Crafted with premium sushi rice, nori, and a delightful array of fillings like creamy avocado, crisp vegetables, and ocean-fresh seafood, each roll is a culinary masterpiece. Packed with protein and healthy fats, Yam Sushi offers a nutritious option that’s low in calories but rich in taste. Enjoy the perfect balance of flavor and health in every bite, making it not just a meal, but a delightful experience for your senses. Indulge in Yam Sushi and savor the essence of Japan!

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357.1
calories
7.1
protein
71.4
carbohydrates
4.8
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

80.0%
8.0%
12.1%
Fat: 43 cal (12.1%)
Protein: 28 cal (8.0%)
Carbs: 285 cal (80.0%)