Yam roll

Yam roll

Snack

Item Rating: 73/100

One cup of Yam roll is around 236.7 grams and contains approximately 548.0 calories, 7.3 grams of protein, 17.5 grams of fat, and 86.2 grams of carbohydrates.

Yam Roll is a delightful Asian-inspired dish that combines tender, roasted yam with a medley of fresh vegetables, all wrapped in a delicate rice paper. Originating from the vibrant streets of East Asia, this dish offers a unique fusion of flavors and textures. Packed with nutrients, the yam provides a good source of fiber and vitamins, making it a healthier option for snacking or as a light meal. With its colorful presentation and satisfying crunch, Yam Roll is perfect for those seeking a delicious yet nutritious treat. Indulge in the goodness of Yam Roll today!

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548.0
calories
7.3
protein
86.2
carbohydrates
17.5
fat

Nutrition Information

1 cup (236.7g)
Calories
548.0
% Daily Value*
Total Fat 17.5 g 22%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 86.2 g 31%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 7.3 g 14%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

64.9%
5.5%
29.6%
Fat: 157 cal (29.6%)
Protein: 29 cal (5.5%)
Carbs: 344 cal (64.9%)