One cup of Yam roll is around 236.7 grams and contains approximately 548.0 calories, 7.3 grams of protein, 17.5 grams of fat, and 86.2 grams of carbohydrates.
Yam Roll is a delightful Asian-inspired dish that combines tender, roasted yam with a medley of fresh vegetables, all wrapped in a delicate rice paper. Originating from the vibrant streets of East Asia, this dish offers a unique fusion of flavors and textures. Packed with nutrients, the yam provides a good source of fiber and vitamins, making it a healthier option for snacking or as a light meal. With its colorful presentation and satisfying crunch, Yam Roll is perfect for those seeking a delicious yet nutritious treat. Indulge in the goodness of Yam Roll today!
Calories |
548.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.5 g | 22% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 86.2 g | 31% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 7.3 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.