One cup of Yam noodles is around 238.1 grams and contains approximately 666.7 calories, 26.2 grams of protein, 0.5 grams of fat, and 121.4 grams of carbohydrates.
Yam Noodles are a delightful and nutritious dish made from yam flour, creating a gluten-free alternative that's rich in fiber. Originating from various Asian cuisines, particularly popular in Southeast Asia, these noodles offer a unique, chewy texture and a subtle earthy flavor. Packed with vitamins and minerals, they provide a healthy boost to your meal, while their versatility allows them to be paired with a wide array of vegetables, proteins, and flavorful sauces. Enjoy Yam Noodles as a wholesome addition to your diet that satisfies both your taste buds and your health goals!
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Nutrition Information
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 121.4 g | 44% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 26.2 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
