One cup of Yam fries browns social house is around 250 grams and contains approximately 375 calories, 5 grams of protein, 12.5 grams of fat, and 62.5 grams of carbohydrates.
Yam Fries Browns Social House are a delicious twist on a classic favorite, made from sweet, nutrient-rich yams that are sliced and fried to golden perfection. Originating from traditional comfort food, these crispy fries are seasoned to enhance their natural sweetness and deliver a burst of flavor in every bite. They're a fantastic alternative to regular fries, offering higher fiber content and fewer calories, making them a healthier choice for guilt-free snacking. Perfect as a side dish or a standalone treat, Yam Fries are not just mouthwatering; they're a vibrant addition to any meal!
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Nutrition Information
Calories |
375 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 62.5 g | 22% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 20 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75 mg | 5% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
