Yalanji

Yalanji

Appetizer

Item Rating: 67/100

One cup of Yalanji is around 238.1 grams and contains approximately 221.4 calories, 5.3 grams of protein, 4.8 grams of fat, and 33.3 grams of carbohydrates.

Yalanji is a delicious Australian dish originating from the traditional cuisine of the Gunggari people. These savory rolls are made with a unique filling of crushed herbs, native bush spices, and fresh vegetables, all wrapped in a light, crisp pastry. Rich in nutrients and packed with flavor, Yalanji is not only a delightful treat but also a healthier option compared to many fried snacks. Savored by locals and visitors alike, Yalanji captures the essence of Indigenous culinary traditions, bringing the vibrant taste of the Australian bush to your plate. Enjoy this wholesome and flavorful bite, perfect for any occasion!

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221.4
calories
5.3
protein
33.3
carbohydrates
4.8
fat

Nutrition Information

1 cup (238.1g)
Calories
221.4
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 664.3 mg 28%
Total Carbohydrates 33.3 g 12%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 5.3 g 10%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

67.4%
10.7%
21.9%
Fat: 43 cal (21.9%)
Protein: 21 cal (10.7%)
Carbs: 133 cal (67.4%)