Yakult probiotic

Yakult probiotic

Beverage

Item Rating: 65/100

1 serving (65 grams) contains 50 calories, 0.8 grams of protein, 0.1 grams of fat, and 11.4 grams of carbohydrates.

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182.5
calories
2.9
protein
41.6
carbohydrates
0.4
fat

Nutrition Information

1 cup (237.2g)
Calories
182.5
% Daily Value*
Total Fat 0.4 g 0%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0 g
Cholesterol 18.2 mg 6%
Sodium 54.7 mg 2%
Total Carbohydrates 41.6 g 15%
Dietary Fiber 0 g 0%
Sugars 37.2 g
protein 2.9 g 5%
Vitamin D 0 mcg 0%
Calcium 73.0 mg 5%
Iron 0 mg 0%
Potassium 109.5 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

91.6%
6.4%
2.0%
Fat: 3 cal (2.0%)
Protein: 11 cal (6.4%)
Carbs: 166 cal (91.6%)

About Yakult probiotic

Yakult Probiotic is a fermented dairy-based drink originating from Japan, widely recognized for its health benefits. It contains live Lactobacillus casei Shirota strain, a beneficial probiotic known for supporting digestive health and strengthening the immune system. With its slightly sweet and tangy flavor, Yakult is enjoyed as a daily probiotic boost in various cuisines around the world. Each bottle provides a concentrated dose of friendly bacteria to aid gut function. Yakult is low in fat and rich in essential nutrients like vitamin D, calcium, and others that promote overall well-being. However, it does contain added sugar, which should be considered if managing sugar intake. Conveniently portioned in small bottles, Yakult offers a quick and tasty way to incorporate probiotics into your diet, promoting a balanced microbiome and supporting long-term health.