Yakult

Yakult

Beverage

Item Rating: 67/100

One cup of Yakult is around 236.7 grams and contains approximately 147.9 calories, 3.0 grams of protein, 0 grams of fat, and 35.5 grams of carbohydrates.

Yakult is a delicious probiotic drink originating from Japan, packed with the powerful Lactobacillus casei Shirota strain. Each small bottle is filled with beneficial bacteria that support gut health and boost your immune system. With its slightly tangy flavor, Yakult complements a balanced diet and is perfect for all ages. Rich in essential nutrients and low in calories, it’s a tasty way to promote digestive wellness. Enjoy Yakult daily for a refreshingly healthy choice that helps keep your gut happy!

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147.9
calories
3.0
protein
35.5
carbohydrates
0
fat

Nutrition Information

1 cup (236.7g)
Calories
147.9
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 44.4 mg 1%
Total Carbohydrates 35.5 g 12%
Dietary Fiber 0 g 0%
Sugars 32.5 g
protein 3.0 g 6%
Vitamin D 0 mcg 0%
Calcium 118.3 mg 9%
Iron 0 mg 0%
Potassium 147.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

92.2%
7.8%
0.0%
Fat: 0 cal (0.0%)
Protein: 12 cal (7.8%)
Carbs: 142 cal (92.2%)