Yakult light

Yakult light

Beverage

Item Rating: 70/100

One cup of Yakult light is around 237.2 grams and contains approximately 109.5 calories, 3.6 grams of protein, 0 grams of fat, and 27.4 grams of carbohydrates.

Yakult Light is a refreshing probiotic drink that combines delicious taste with health benefits. Originating from Japan, it features a unique blend of live probiotics and low-calorie sweetness, making it a guilt-free choice for your daily routine. Packed with beneficial Lactobacillus casei Shirota, Yakult Light supports digestive health while being just 50 calories per bottle. Enjoy it chilled as a perfect addition to any meal or as a tasty snack on the go. With Yakult Light, you can indulge your taste buds while prioritizing your wellness.

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109.5
calories
3.6
protein
27.4
carbohydrates
0
fat

Nutrition Information

1 cup (237.2g)
Calories
109.5
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 54.7 mg 2%
Total Carbohydrates 27.4 g 9%
Dietary Fiber 0 g 0%
Sugars 16.4 g
protein 3.6 g 7%
Vitamin D 0 mcg 0%
Calcium 73 mg 5%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

88.4%
11.6%
0.0%
Fat: 0 cal (0.0%)
Protein: 14 cal (11.6%)
Carbs: 109 cal (88.4%)