Nutrition Facts for Yakult light
Image of Yakult light

Yakult light

Item Rating: 70/100

One cup of Yakult light is around 237 grams and contains approximately 109 calories, 3.6 grams of protein, 0 grams of fat, and 27 grams of carbohydrates.

Yakult Light is a refreshing probiotic drink that combines delicious taste with health benefits. Originating from Japan, it features a unique blend of live probiotics and low-calorie sweetness, making it a guilt-free choice for your daily routine. Packed with beneficial Lactobacillus casei Shirota, Yakult Light supports digestive health while being just 50 calories per bottle. Enjoy it chilled as a perfect addition to any meal or as a tasty snack on the go. With Yakult Light, you can indulge your taste buds while prioritizing your wellness.

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Nutrition Facts

Serving size (237.2263g)
Amount per serving % Daily Value*
Calories 109.4889
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 54.7445mg 0%
Total Carbohydrate 27.3724g 0%
Dietary Fiber 0g 0%
Total Sugars 16.4234g
Protein 3.6497g 0%
Vitamin D 0IU 0%
Calcium 72.9926mg 0%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 11.8%
Carbs: 88.2%