Yakult gold

Yakult gold

Beverage

Item Rating: 65/100

One cup of Yakult gold is around 237.2 grams and contains approximately 182.5 calories, 2.9 grams of protein, 0.4 grams of fat, and 44.9 grams of carbohydrates.

Yakult Gold is a premium probiotic drink that combines the power of beneficial bacteria with essential nutrients. Originating from Japan, this delightful beverage is crafted using a unique blend of Lactobacillus casei Shirota and carefully selected ingredients. Packed with vitamins and minerals, Yakult Gold promotes digestive health and boosts your immune system. Its smooth, creamy texture and mildly sweet flavor make it an enjoyable addition to your daily routine. Experience the rich heritage of Japanese wellness with Yakult Gold and nourish your body from within!

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182.5
calories
2.9
protein
44.9
carbohydrates
0.4
fat

Nutrition Information

1 cup (237.2g)
Calories
182.5
% Daily Value*
Total Fat 0.4 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 54.7 mg 2%
Total Carbohydrates 44.9 g 16%
Dietary Fiber 0 g 0%
Sugars 37.2 g
protein 2.9 g 5%
Vitamin D 0 mcg 0%
Calcium 73 mg 5%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

92.2%
6.0%
1.8%
Fat: 3 cal (1.8%)
Protein: 11 cal (6.0%)
Carbs: 179 cal (92.2%)