1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 9.4 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yakisoba teriyaki beef
Yakisoba Teriyaki Beef is a flavorful Japanese-inspired noodle dish combining tender stir-fried beef, pre-cooked wheat noodles, and crisp vegetables like cabbage and carrots. These ingredients are coated in a sweet and savory teriyaki sauce, rich with soy sauce, ginger, garlic, and a touch of sugar for added depth. Rooted in Japanese street food culture, Yakisoba has gained global popularity for its satisfying blend of textures and bold flavors. While the dish provides protein from the beef and essential vitamins from the vegetables, it is moderately high in sodium and sugar due to the sauce. Pairing with additional vegetables or reducing sauce usage can enhance its nutritional profile. Yakisoba Teriyaki Beef is a delicious option for those seeking a quick, filling meal that showcases the balance of sweet and umami quintessential to Japanese cuisine.
