Nutrition Facts for Yakisoba teriyaki beef
Image of Yakisoba teriyaki beef

Yakisoba teriyaki beef

Item Rating: 67/100

One cup of Yakisoba teriyaki beef is around 235 grams and contains approximately 412 calories, 18 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.

Yakisoba Teriyaki Beef is a delicious Japanese stir-fried noodle dish that combines tender slices of beef, colorful vegetables, and savory yakisoba noodles, all coated in a rich teriyaki sauce. Originating from Japan, this flavorful meal is a delightful fusion of sweet and umami flavors, enhanced by the freshness of bell peppers, broccoli, and carrots. Packed with protein from the beef and nutrients from the veggies, it offers a balanced option for a fulfilling meal. Just be mindful of the sodium in the teriyaki sauce, as it can be high. Enjoy the taste of Japan with every bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 11.7647g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 35.2941mg 0%
Sodium 1058.8235mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 9.4118g
Protein 17.6471g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%
Protein: 18.2%
Carbs: 54.5%