Yakisoba noodles with beef
Item Rating: 68/100
One cup of Yakisoba noodles with beef is around 235 grams and contains approximately 412 calories, 18 grams of protein, 14 grams of fat, and 53 grams of carbohydrates.
Yakisoba Noodles With Beef are a delicious stir-fried dish hailing from Japan, featuring savory wheat noodles sautéed with tender slices of beef, fresh vegetables like cabbage, and bell peppers, all brought together by a rich, tangy sauce. This iconic street food is not only satisfying but also packed with essential nutrients from the veggies. While it delivers a hearty meal, watch the portion size as it can be calorie-dense. Enjoy the bold flavors and textures of this beloved dish, a perfect blend of taste and tradition!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 14.1176g | 0% |
| Saturated Fat 4.7059g | 0% |
| Cholesterol 35.2941mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 5.8824g | |
| Protein 17.6471g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 2.9412mg | 0% |
| Potassium 352.9412mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 31.0%
Protein: 17.2%
Carbs: 51.7%