One cup of Yakisoba instant noodles is around 235.3 grams and contains approximately 352.9 calories, 9.4 grams of protein, 11.8 grams of fat, and 51.8 grams of carbohydrates.
Yakisoba Instant Noodles are a delicious taste of Japan, featuring savory stir-fried noodles seasoned with a rich, umami sauce, complemented by vibrant vegetables and a hint of sweetness. Perfect for a quick meal, these noodles are ready in just minutes, delivering authentic flavors right to your kitchen. While they offer a satisfying comfort food experience, be mindful of their sodium content, as they can be a bit high. Elevate your bowl with added fresh veggies or protein for a heartier, healthier option. Indulge in the delightful world of Yakisoba Instant Noodles today!
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1176.5 mg | 51% | |
| Total Carbohydrates | 51.8 g | 18% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.1 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
