1 serving (100 grams) contains 200 calories, 8.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yakiniku sushi
Yakiniku Sushi combines the bold flavors of Japanese and Korean cuisine in a bite-sized delicacy. This fusion sushi typically features thin slices of grilled or seared beef, often marinated in a savory-sweet yakiniku sauce made from soy sauce, sesame oil, sugar, and garlic. The tender beef is layered atop vinegared sushi rice and may be garnished with green onions, sesame seeds, or a touch of spicy mayo for added flavor. While the beef provides protein and essential amino acids, the marinade’s sugar and sodium content can be a concern for those watching their intake. Sushi rice, enriched with vinegar, adds carbohydrates while enhancing digestion. Overall, Yakiniku Sushi offers a balanced blend of energy and nutrients but should be consumed in moderation, especially for individuals mindful of sodium or calorie consumption.
