1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yakiniku pork
Yakiniku Pork is a flavorful dish rooted in Japanese cuisine, inspired by the tradition of grilled meats. The term "yakiniku" translates to "grilled meat," and this dish typically features thinly sliced pork marinated in a savory blend of soy sauce, garlic, sesame oil, sugar, and other seasonings, which create a balance of sweet and umami flavors. Served grilled, it often comes alongside rice and vegetables for a complete meal. Pork is a rich source of protein, B vitamins, and essential minerals like zinc and iron, which are beneficial for muscle development and immune health. However, its marinade can be high in sodium and sugar, and depending on the cut, pork can be fatty. To enhance its nutritional value, lean cuts such as pork loin are recommended, and pairing with fiber-rich sides like steamed vegetables can create a more balanced dish.
