1 serving (150 grams) contains 250 calories, 10.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.9 mg | 5% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 158.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yakiniku onigiri
Yakiniku Onigiri is a flavorful Japanese rice ball featuring grilled and marinated beef wrapped in fluffy, seasoned rice and often encased in crispy nori seaweed. Originating from Japan, it blends smoky, savory yakiniku-style beef with the comforting simplicity of onigiri—a traditional Japanese snack. The dish is packed with protein from the beef and offers benefits from the carbohydrates in the rice, making it a satisfying choice for energy replenishment. Seaweed adds a punch of vitamins, minerals, and antioxidants, complementing the ensemble. However, depending on preparation, the dish may contain higher levels of sodium or fats from marinades and oils used in cooking the beef. While delicious and nutrient-rich, moderation is key to enjoying Yakiniku Onigiri as part of a balanced diet.
