One cup of Yakiniku beef is around 238 grams and contains approximately 595 calories, 36.0 grams of protein, 48.0 grams of fat, and 7.1 grams of carbohydrates.
Yakiniku Beef is a flavorful Japanese dish that features tender, marinated cuts of beef grilled to perfection over a charcoal flame. Originating from the Japanese term meaning "grilled meat," this dish showcases a variety of beef cuts, from succulent ribeye to lean sirloin, often accompanied by fresh vegetables. The grilling method enhances the natural flavors while allowing excess fat to drip away, making it a satisfying yet relatively healthy choice. Rich in protein and packed with nutrients, Yakiniku Beef brings a delightful taste of Japan right to your table. Enjoy it with a side of rice and dipping sauces for a truly authentic experience!
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Nutrition Information
Calories |
595 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.0 g | 61% | |
| Saturated Fat | 19.1 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 167.0 mg | 55% | |
| Sodium | 1190 mg | 51% | |
| Total Carbohydrates | 7.1 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 36.0 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 714 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
