1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.8 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yakiniku beef
Yakiniku Beef is a popular dish rooted in Japanese and Korean cuisine, celebrated for its flavorful, marinated meat grilled to perfection. Typically made with thinly sliced beef cuts like ribeye, brisket, or short ribs, Yakiniku is seasoned with a rich marinade of soy sauce, garlic, sesame oil, sugar, and sometimes fruits for added sweetness. Packed with protein, Yakiniku Beef provides essential nutrients like iron, zinc, and B-vitamins that support muscle health and energy production. However, its sodium content can be high due to the marinade, so enjoying it in moderation is recommended. The grilling method reduces added fats, making it lighter compared to fried dishes. Pairing Yakiniku with fresh vegetables and rice offers a well-balanced meal that harmonizes indulgence with nutrition.
