Yakimeshi

Item Rating: 68/100

One cup of Yakimeshi is around 235 grams and contains approximately 412 calories, 12 grams of protein, 12 grams of fat, and 59 grams of carbohydrates.

Yakimeshi is a delicious Japanese fried rice dish, often made with day-old rice for that perfect texture. It typically includes a savory blend of vegetables like peas, carrots, and onions, along with proteins such as chicken, shrimp, or tofu, sautéed in soy sauce for a rich flavor. Originating from the heart of Japanese cuisine, Yakimeshi is not only satisfying but can also be a healthier option when packed with colorful veggies. Its quick preparation means you can enjoy a tasty meal in no time. Dive into this comforting classic and savor every bite!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	411.7647

Total Fat 11.7647g	0%
Saturated Fat 2.3529g	0%
Polyunsaturated Fat g
Cholesterol 58.8235mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 58.8235g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 2.3529g
Protein 11.7647g	0%

Vitamin D 0IU	0%
Calcium 23.5294mg	0%
Iron 1.7647mg	0%
Potassium 176.4706mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%

Protein: 12.1%

Carbs: 60.6%