Nutrition Facts for Yakimeshi mixto
Image of Yakimeshi mixto

Yakimeshi mixto

Item Rating: 70/100

One cup of Yakimeshi mixto is around 236 grams and contains approximately 377 calories, 14 grams of protein, 9.4 grams of fat, and 52 grams of carbohydrates.

Yakimeshi Mixto is a delicious stir-fried rice dish from the heart of Japanese cuisine. This vibrant medley features fluffy jasmine rice tossed with a colorful assortment of vegetables, tender pieces of chicken, succulent shrimp, and sometimes pork, all infused with savory soy sauce and a hint of garlic. Packed with protein and fiber, Yakimeshi Mixto offers a balanced meal that satisfies cravings while being mindful of nutrition. Indulge in this flavorful dish that beautifully blends taste with a touch of health, making it a perfect choice for any occasion.

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 377.3585
Total Fat 9.434g 0%
Saturated Fat 1.8868g 0%
Polyunsaturated Fat g
Cholesterol 47.1698mg 0%
Sodium 754.717mg 0%
Total Carbohydrate 51.8868g 0%
Dietary Fiber 2.8302g 0%
Total Sugars 4.717g
Protein 14.1509g 0%
Vitamin D 0IU 0%
Calcium 28.3019mg 0%
Iron 1.8868mg 0%
Potassium 188.6792mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%
Protein: 16.2%
Carbs: 59.5%